Standart workout plans

Perfect if you want to START or IMPROVE your Weighted or Static skills in Calisthenics.

Even being generic plans, we can help you with any doubt or question in our forum.

Images and Videos for most of the exercises.

55 €5 weeks

Physic Requirements

Equipment Requirements

Full Plan Overview

55 €5 weeks

Physic Requirements

Equipment Requirements

Full Plan Overview

Custom Workout Plans

Initial VideoCall to meet eachother and discuss the program characteristics.

FULL custom plan adapted to your level, background and your objectives.

Weekly Video Conference & Video Feedback.

200 €per month

No requirements, fully adapted

Full Plan Overview

Limited to 8 athletes!