Standard workout plans

Perfect if you want to START or IMPROVE your Weighted or Static skills in Calisthenics.

Even being generic plans, we can help you with any doubt or question in our forum.

Images + Videos + Description for ALL the exercises.

64,99 €6 to 24 weeks

Physic Requirements

Equipment Requirements

Full Plan Overview

64,99 €6 to 24 weeks

Physic Requirements

Equipment Requirements

Full Plan Overview