The Bar Muscle Up Calculator

Unit weight type:

Option 1: Compute specific result

Calculator Mode :

Your bodyweight :

Input your RM :

Added weight :

Number of Repetitions :

Option 2: Compute the table

Unit weight type:

Your bodyweight :

(optional) Guess your RM :

(This parameter is for styling purposes)

What will you obtain?

This calculator returns a table with added weight in the horizontal axis and number of repetitions in the vertical axis. In the cells inside the table you will see a number. That number is the 1RM that you could do for the given Reps and Added weight. See the example below.