Calisthenics Guides

Useful Tools

Weighted pull up calculator
Calisthenics competition list
Calisthenics exercises list
Weighted tricep dips calculator

Recent Posts

Here you will find the most recent tips for improving your workouts. If you wish to see more visit the articles section

Recent Forum Entrances

5 Feb 2020

Written by : instauser@gmail.com

Mesociclo 2 Programa principiante y estancamiento en dominada

Hola! En primer lugar, daros las gracias! Hace un mes com . . . See All!

Answered by : Workout Temple Team

Primero de todo muchas gracias por confiar en el equipo W . . . See All!

7 Jan 2020

Written by : instauser@gmail.com

Question about the warm up post

Answered by : Workout Temple Team

First it's important to mention that this method is prett . . . See All!

Who are we?

Our Custom Workout and Nutrition Plans

Do you wish to improve faster in your workouts?

GO TO ALL WORKOUT PLANS
55 EUR
5 weeks

Weighted Calisthenics
Beginner Plan

Physic Requirements

Equipment Requirements

Full Plan Overview

55 EUR
5 weeks

Weighted Calisthenics
Intermediate Plan

Physic Requirements

Equipment Requirements

Full Plan Overview

200 EUR
/month

Custom Workout Plan

No requirements, fully adapted

Limited to 8 athletes!

Full Plan Overview