Transform Your Body with Oatmeal: The Ultimate Secret to Building Lean Muscle
Are you looking to bulk up and build muscle? Oatmeal might just be your new best friend. This humble breakfast…
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Get Ripped, Get Stronger – Unlock Your Leanest Potential with this Complete Keto Bodybuilding Guide & Meal Plan
Are you a bodybuilder looking to take your training and physique to the next level? The Keto Bodybuilding diet has…
13 Best T-Bar Row Alternatives To Level Up Your Back Training
You gotta row if you want your back to grow — rowing is probably the best way to add thickness…
Who are we?
Pere Coll
I started Calisthenics in 2013 in a pair of rusty bars at my town. Some friends joined me and we decided to go to those bars every afternoon. That really changed my life… Nowadays I have inspired & motivated many people to start working out. I also compete around Europe in weighted calisthenics…
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Ricard Ponsi
I have always practiced sports, but I met Calisthenics in 2015. I have found a way to motivate and overcome myself while improving my strength. Thanks to my studies I have been learning more about my body and its needs, in order to program better workouts and nutrition depending in my objectives…
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Uri Garcia
Since I was little, sport has always been a philosophy of life for me. I discovered Calisthenics in 2014. Since then I have been working out and competing. I have studied Sports Science degree at University of Barcelona. Right now I am helping many people reach their goals and improve their health…
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