Calisthenics Guides

Useful Tools

Weighted pull up calculator
Calisthenics competition list
Calisthenics exercises list
Weighted tricep dips calculator

Recent Posts

Here you will find the most recent tips for improving your workouts. If you wish to see more visit the articles section

Recent Forum Entrances

7 Jan 2020

Written by : instauser@gmail.com

Question about the warm up post

Answered by : Workout Temple Team

First it's important to mention that this method is prett . . . See All!

25 Oct 2019

Written by : instauser@gmail.com

1 rep max

Hey, I would like to know if you think cluster training ( . . . See All!

Answered by : Workout Temple Team

Hey there! For training weighted pull ups we usually reco . . . See All!

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