The pull up calculator

What will you obtain?

This calculator returns a table with added weight in the horizontal axis and number of repetitions in the vertical axis. In the cells inside the table you will see a number. That number is the 1RM that you could do for the given Reps and Added weight. See the example below.

Pull Up RM Table Example

Input your data and get your results!

Unit weight type :

Option 1: Compute the hole table

Your bodyweight :

(optional) Guess your RM :

(This parameter is for styling purposes)

Option 2: Compute specific result

Calculator Mode :

Your bodyweight :

Input your RM :

Added weight :

Number of Repetitions :