Static Exercises
Back Exercises
Biceps Exercises
Abs Exercises
Triceps Exercises
Chest Exercises
Leg Exercises

Main Shoulder Exercises

Handstand Push Ups
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152

Handstand Push Ups

Australian Pull Ups
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133

Australian Pull Ups

Pike Push Ups
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127

Pike Push Ups

Planche Hollow Press
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119

Planche Hollow Press

Military Press
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116

Military Press

Handstand Wall Hold
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101

Handstand Wall Hold

Face Pull With Band
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88

Face Pull With Band

Tempo Dips
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216

Tempo Dips

Arched Pull Ups
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138

Arched Pull Ups

Pause Dips
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135

Pause Dips

T-bar Row
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103

T-bar Row

Middle Pause Pull Ups
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173

Middle Pause Pull Ups

One Arm Lat Pull-down
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130

One Arm Lat Pull-down

Other Categories

Static Exercises

Back Exercises

Biceps Exercises

Abs Exercises

Triceps Exercises

Chest Exercises

Leg Exercises