• English
  • EspaƱol
Weighted
Calisthenics
  • Home
  • Posts
  • Exercises
  • Calculators
  • About
    • Who are we?
    • Contact Us
  • Calisthenics Shoulder Exercises

    Back to All Exercises
Leg Exercises
Chest Exercises
Triceps Exercises
Abs Exercises
Biceps Exercises
Back Exercises
Static Exercises

Main Shoulder Exercises

See More
55687

Pike Push Ups

See More
30955

Handstand Push Ups

See More
29557

Planche Hollow Press

See More
28882

Lean Planche

See More
16527

Face Pull With Band

See More
16664

Handstand Wall Hold

See More
15017

Military Press

See More
28614

Arched Pull Ups

See More
18581

Tempo Dips

See More
17601

Pause Dips

See More
10348

T-bar Row

See More
122478

Australian Pull Ups

See More
26106

Russian Dips

See More
18188

Middle Pause Pull Ups

See More
14346

One Arm Lat Pull-down

See More
14342

Progressive Muscle Up

See More
13666

Half Muscle Up

Other Categories

Leg Exercises

Chest Exercises

Triceps Exercises

Abs Exercises

Biceps Exercises

Back Exercises

Static Exercises

About Us

We are located in Spain, Barcelona. We have been training weighted calisthenics for years, and we have been in many competitions around Europe.

  • Pere
  • Ponsi
  • Uri


Privacy Policy and Cookies

QUICK LINKS

  • Calisthenics Posts
  • Calisthenics Exercises
  • Calculators
  • Contact Us

Recent Posts

Chest Fly Machine

18 May, 2025

Sam Sulek Full Profile: Workout Plan and Diet

22 Dec, 2023

Zercher Good Mornings Guide

1 Dec, 2023

Contact Info

  • Near Sants Station, 08028 Barcelona
  • +34 *** ** ** **
  • Contact Us
  • Barcelona

© All Rights Reserved 2025