Static Exercises
Back Exercises
Biceps Exercises
Abs Exercises
Triceps Exercises
Chest Exercises
Leg Exercises

Main Shoulder Exercises

Pike Push Ups
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12715

Pike Push Ups

Handstand Push Ups
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5583

Handstand Push Ups

Planche Hollow Press
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4233

Planche Hollow Press

Handstand Wall Hold
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3099

Handstand Wall Hold

Face Pull With Band
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2784

Face Pull With Band

Lean Planche
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2491

Lean Planche

Military Press
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2450

Military Press

Arched Pull Ups
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3811

Arched Pull Ups

Tempo Dips
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3446

Tempo Dips

Pause Dips
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2696

Pause Dips

T-bar Row
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1829

T-bar Row

Australian Pull Ups
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11312

Australian Pull Ups

Russian Dips
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2568

Russian Dips

Middle Pause Pull Ups
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2556

Middle Pause Pull Ups

One Arm Lat Pull-down
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2504

One Arm Lat Pull-down

Progressive Muscle Up
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2302

Progressive Muscle Up

Half Muscle Up
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1725

Half Muscle Up

Other Categories

Static Exercises

Back Exercises

Biceps Exercises

Abs Exercises

Triceps Exercises

Chest Exercises

Leg Exercises